Trading Medicinal Plants in the Ancient World
Trading medicinal plants began at least 10,000 years ago. Let's explore which plants had an impact on the ancient world's economy.
Plant Allies in a Low-Carb Diet
Just because you are making your meals low carb does not mean that you shouldn't enjoy them! Try new things until you can get used to feeling satisfied without that familiar sugar rush.
Introduction to Herbal Medicine
Humans have always used herbal medicine, just like other animals who use their instincts to find plants that will improve their health.
Herbalism Survival in Refugee Families
Being disconnected from their ancestral land, second generation refugee families may struggle with herbalism survival in their new homes.
Pre-historic Ethnobotany
Prehistoric ethnobotany is the study of how plants and people interacted before writing. Explore history's most influential flora!
Women’s Spiritual Dancing
The emotional and physical health benefits of spiritual dancing are as powerful today as they were in ancient times.
Why Witches Love Cats
Trace the story back in time 5000 years to the ancient world where the mother goddess was represented with two pet lions.
Shamanism For All
Shamanism creates a connection with the spiritual side of us, which separates us from our normal connection to the physical world.
Hygieia vs Hygiene
This pivotal year in history has brought attention to the way we define health and wellness, with a clear focus on the importance of hygiene.
Pesto Sauce
Pesto sauce is traditionally made with basil, garlic, pine nuts and olive oil. Learn why it's so good for you and some variations to make it your own!
