Ancient Wellness Tools are available for all of us to benefit from. Explore our publications to find the right information for reaching your optimum health!
Shamanism For All
Shamanism creates a connection with the spiritual side of us, which separates us from our normal connection to the physical world.
DIY Ritual Dance
Dancing has been a form of prayer throughout human history. If we go back in time, all of us have ancestors who danced to feel a divine connection.
DIY Smudging
For over five thousand years, humans have recorded the use of aromatic smoke for make different conditions. Check out these basic instructions for doing it yourself at home, safely!
Herbalism Survival in Refugee Families
Being disconnected from their ancestral land, second generation refugee families may struggle with herbalism survival in their new homes.
Women’s Spiritual Dancing
The emotional and physical health benefits of spiritual dancing are as powerful today as they were in ancient times.
Why Witches Love Cats
Trace the story back in time 5000 years to the ancient world where the mother goddess was represented with two pet lions.
Pre-historic Ethnobotany
Prehistoric ethnobotany is the study of how plants and people interacted before writing. Explore history's most influential flora!
Pesto Sauce
Pesto sauce is traditionally made with basil, garlic, pine nuts and olive oil. Learn why it's so good for you and some variations to make it your own!
Wild Greens Fritters
Try these delicious fritters, using Spinach, Arugula or any edible greens that you have access to. A creative twist on an ancient recipe to take advantage of nature's bounty of leaves!
