About Rachel Thomas

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So far Rachel Thomas has created 18 blog entries.

Wild Greens Fritters

Try these delicious fritters, using Spinach, Arugula or any edible greens that you have access to. A creative twist on an ancient recipe to take advantage of nature's bounty of leaves!

Wild Greens Fritters2023-03-03T16:12:50+00:00

Alpha Gal Allergy

For those of us who suffer from an Alpha Gal allergy, here are some ideas about what to avoid and how to help yourself feel better

Alpha Gal Allergy2023-03-28T12:03:40+00:00

Plant Allies in a Low-Carb Diet

Just because you are making your meals low carb does not mean that you shouldn't enjoy them! Try new things until you can get used to feeling satisfied without that familiar sugar rush.

Plant Allies in a Low-Carb Diet2022-09-14T12:19:24+00:00

Introduction to Herbal Medicine

Humans have always used herbal medicine, just like other animals who use their instincts to find plants that will improve their health.

Introduction to Herbal Medicine2023-03-14T18:11:14+00:00

Herbalism Survival in Refugee Families

Being disconnected from their ancestral land, second generation refugee families may struggle with herbalism survival in their new homes.

Herbalism Survival in Refugee Families2023-03-14T18:11:55+00:00

Pre-historic Ethnobotany

Prehistoric ethnobotany is the study of how plants and people interacted before writing. Explore history's most influential flora!

Pre-historic Ethnobotany2023-03-14T18:12:18+00:00

Women’s Spiritual Dancing

The emotional and physical health benefits of spiritual dancing are as powerful today as they were in ancient times.

Women’s Spiritual Dancing2020-11-17T18:20:32+00:00

Why Witches Love Cats

Trace the story back in time 5000 years to the ancient world where the mother goddess was represented with two pet lions.

Why Witches Love Cats2020-10-30T14:11:12+00:00

Shamanism For All

Shamanism creates a connection with the spiritual side of us, which separates us from our normal connection to the physical world.

Shamanism For All2023-03-08T20:35:29+00:00

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