Wellness Classes

Ancestral Gardening


An ancestral garden is a sacred space that combines ethnobotany, conservation and community development. We will look at the Sacred Groves model of Africa to understand the importance of having spaces in which elders can share their knowledge about plants, [...]

Introduction to Herbalism


From the spices in your kitchen and the weeds in your sidewalk, to the products online and in stores, herbs are available to us as wellness tools. This introduction to herbalism class offers basic tools for beginners - how to [...]

Women’s Wellness Tools


Empower yourself with women's wellness tools and choose among limitless methods of balancing and healing the female body. This class explores holistic approaches from a variety of cultures and time periods, encouraging each individual to discover their own true path [...]

Ancient Wellness Tools


Ancient wellness tools are earth-based remedies, used by our ancestors to heal imbalances in their bodies and environments. Seeing the body as earth, the elders understood health as a relationship of natural elements. The spirit world, and our connection to [...]

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