Ancient wellness tools are earth-based remedies, used by our ancestors to heal imbalances in their bodies and environments. Seeing the body as earth, the elders understood health as a relationship of natural elements. The spirit world, and our connection to it, was connected to the sky, the celestial bodies and other elements of the natural world. We look at these ancient systems, why they are important to environmentalism and how we can use air, water, fire and earth medicine in our own lives.

Topics include

  • Our bodies and the 4 elements
  • Medicinal plants
  • Eating & drinking
  • Energetic home remedies
  • Creating sustainable relationships
  • Awakening ancestral healing


Read more about ancient wellness