Project Description

Empower yourself with women’s wellness tools and choose among limitless methods of balancing and healing the female body. This class explores holistic approaches from a variety of cultures and time periods, encouraging each individual to discover their own true path to wellness.

Topics include

  • Our bodies and the 4 elements
  • Medicinal plants
  • Eating & drinking
  • Energetic home remedies
  • Creating sustainable relationships
  • Awakening the divine feminine

Formats:

Read more about self care tools