Self Care Practices

Self Care Practices2021-06-02T22:39:59+00:00

Bring ancient wellness traditions into your own home with simple  practices that will transform how you make yourself feel!



DIY Ritual Dance

Dancing has been a form of prayer throughout human history. If we go back in time, all of us have ancestors who danced to feel a divine connection.

DIY Smudging

For over five thousand years, humans have recorded the use of aromatic smoke for make different conditions. Check out these basic instructions for doing it yourself at home, safely!

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If you like our Self-Care Practices, check out our Ancient Botanicals and our Time Travel Log!

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