From the spices in your kitchen and the weeds in your sidewalk, to the products online and in stores, herbs are available to us as wellness tools. This introduction to herbalism class offers basic tools for beginners – how to choose the right plants for you and use them safely and effectively.
Topics include
- Know your constitution type, including preferences and ancestry
- Investigate plant options, sustainable sources and lifestyle integration
- Plants that move stagnation and cleanse the internal organs
- Plants that influence hormones and the nervous system
- External plant therapies for the skin, lymph and skeletal system
- Ancestral and spiritual medicine with plants
