Alpha Gal Allergy
For those of us who suffer from an Alpha Gal allergy, here are some ideas about what to avoid and how to help yourself feel better
Introduction to Herbal Medicine
Humans have always used herbal medicine, just like other animals who use their instincts to find plants that will improve their health.
Herbalism Survival in Refugee Families
Being disconnected from their ancestral land, second generation refugee families may struggle with herbalism survival in their new homes.
Women’s Spiritual Dancing
The emotional and physical health benefits of spiritual dancing are as powerful today as they were in ancient times.
Hygieia vs Hygiene
This pivotal year in history has brought attention to the way we define health and wellness, with a clear focus on the importance of hygiene.
