Publications

Publications2022-06-09T17:48:38+00:00

DIY Ritual Dance

Dancing has been a form of prayer throughout human history. If we go back in time, all of us have ancestors who danced to feel a divine connection.

DIY Smudging

For over five thousand years, humans have recorded the use of aromatic smoke for make different conditions. Check out these basic instructions for doing it yourself at home, safely!

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Hygieia vs Hygiene

This pivotal year in history has brought attention to the way we define health and wellness, with a clear focus on the importance of hygiene.

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Wild Greens Fritters

Try these delicious fritters, using Spinach, Arugula or any edible greens that you have access to. A creative twist on an ancient recipe to take advantage of nature's bounty of leaves!

Spiced Rice Milk

This Spiced Rice Milk will delight and refresh your taste buds! According to elders of Costa Rica, this drink will also help keep you healthy and increase your longevity. They would know!

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