Plant Allies in a Low-Carb Diet

Just because you are making your meals low carb does not mean that you shouldn't enjoy them! Try new things until you can get used to feeling satisfied without that familiar sugar rush.

Plant Allies in a Low-Carb Diet2022-09-14T12:19:24+00:00

Introduction to Herbal Medicine

Humans have always used herbal medicine, just like other animals who use their instincts to find plants that will improve their health.

Introduction to Herbal Medicine2022-04-26T01:29:35+00:00

Shamanism For All

Shamanism creates a connection with the spiritual side of us, which separates us from our normal connection to the physical world.

Shamanism For All2020-09-28T15:56:43+00:00

DIY Ritual Dance

Dancing has been a form of prayer throughout human history. If we go back in time, all of us have ancestors who danced to feel a divine connection.

DIY Ritual Dance2020-08-13T14:05:31+00:00

DIY Smudging

For over five thousand years, humans have recorded the use of aromatic smoke for make different conditions. Check out these basic instructions for doing it yourself at home, safely!

DIY Smudging2020-05-13T12:22:53+00:00

Are There Anti-Virals in Your Kitchen?

Let’s go back in time around the world to see what common plants people have used to protect themselves from viruses in the past.

Are There Anti-Virals in Your Kitchen?2020-05-12T00:40:42+00:00
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