Plant Allies in a Low-Carb Diet


Just because you are making your meals low carb does not mean that you shouldn't enjoy them! Try new things until you can get used to feeling satisfied without that familiar sugar rush.

Plant Allies in a Low-Carb Diet2022-09-14T12:19:24+00:00

Introduction to Herbal Medicine


Humans have always used herbal medicine, just like other animals who use their instincts to find plants that will improve their health.

Introduction to Herbal Medicine2022-04-26T01:29:35+00:00

Pre-historic Ethnobotany


Prehistoric ethnobotany is the study of how plants and people interacted before writing. Explore history's most influential flora!

Pre-historic Ethnobotany2021-06-03T16:07:10+00:00

Why Witches Love Cats


Trace the story back in time 5000 years to the ancient world where the mother goddess was represented with two pet lions.

Why Witches Love Cats2020-10-30T14:11:12+00:00

Shamanism For All


Shamanism creates a connection with the spiritual side of us, which separates us from our normal connection to the physical world.

Shamanism For All2020-09-28T15:56:43+00:00

Hygieia vs Hygiene


This pivotal year in history has brought attention to the way we define health and wellness, with a clear focus on the importance of hygiene.

Hygieia vs Hygiene2020-08-13T15:35:10+00:00

Pesto Sauce


Pesto sauce is traditionally made with basil, garlic, pine nuts and olive oil. Learn why it's so good for you and some variations to make it your own!

Pesto Sauce2021-06-02T22:46:25+00:00
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